The Best Way to Get Vitamin D: Sun, Supplements, or Salons?


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Video – The Best Way To Get Vitamin D: Sun, Supplements, Or Salons? | Nutrition Facts Vitamin D

The Best Way to Get Vitamin D: Sun, Supplements, or Salons? – Nutrition Facts Vitamin D – Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. 


Video – How Much Vitamin D Should You Take? | Nutrition Facts Vitamin D

How Much Vitamin D Should You Take? – Nutrition Facts Vitamin D – The safe dose of vitamin D supplements to get most of the population to the optimal level is 2000 i.u. a day, but the elderly and overweight may need more. 


Video – The Optimal Dose Of Vitamin D Based On Natural Levels | Nutrition Facts Vitamin D

The Optimal Dose of Vitamin D Based on Natural Levels – Nutrition Facts Vitamin D – Why do some recommend thousands of units of supplemental vitamin D when the Institute of Medicine set the recommended daily intake at just 600 to 800 units … 


Video – Vitamin D Supplements, Cancer Risk, Low Vitamin D-Dr Greger | Nutrition Facts Vitamin D

Vitamin D Supplements, Cancer Risk, Low Vitamin D-Dr Greger – Nutrition Facts Vitamin D – Should we really take vitamin D supplements? Is there a connection between low vitamin D levels and cancer? Are you even able to absorb enough from … 


Video – Vitamin D Pills Are Useless | Nutrition Facts Vitamin D

Vitamin D Pills Are Useless – Nutrition Facts Vitamin D – Today we take a dive into the current research on Vitamin D pills. Should Vitamin D be taken for lifestyle-related diseases like cancer, heart disease, diabetes, … 



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